Ghost Lifestyle Legend Pre Workout Sticks
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ORANGE CREAM
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BLUE RASPBERRY
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WARHEADS SOUR WATERMELON
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ALL-OUT BLUE RASPBERRY
PICK AND MIX 10+ INDIVIDUAL PRODUCTS FOR UP TO 15% OFF!
| QUANTITY | DISCOUNT |
| PICK&MIX 10+ | 5% OFF |
| PICK&MIX 20+ | 10% OFF |
| PICK&MIX 30+ | 15% OFF |
Think back to your best-ever workout, we’re talking about where the final set feels almost bittersweet, you’re drenched in sweat and haven’t checked your phone once. Razor-focused and maximum effort. Nothing beats it!
Well, the Ghost team has been working tirelessly to create a product geared towards delivering that 'all-out' experience workout after workout, enter the stage... Legend Pre-Workout Sticks which provide single-serving sachets of your new favourite supplement making it easier than ever to take on the go.
- 20g = 1 serving
Ingredients: Natural and Artificial Flavor, Malic Acid, Citric Acid, Tartaric Acid, Calcium Silicate, Silicon Dioxide, Sucralose, FD&C Blue#1.
For allergens, see ingredients in uppercase.
The ingredients list and allergens are taken from the Ghost Lifestyle All-Out Legend Blue Rasberry Pre-Workout which can vary slightly in other flavours.
Regulated Name: Dietary supplement with sweetener, amino acids and caffeine.
| Typical Values Per | 20g | 100g |
| Energy (Calories) | 10kcal | 50kcal |
| Carbohydrate | 2g | 10g |
| Sugars | 0g | 0g |
| L-Citrulline | 6000mg | 30g |
| Beta-Alanine | 3200mg | 16g |
| Betanine Anhydrous | 2500mg | 12.5g |
| Senactiv | 100mg | 500mg |
| L-Tyrosine | 2000mg | 10g |
| Taurine | 1000mg | 5g |
| VitaCholine Choline Bitarate | 1000mg | 5g |
| Natural Caffeine | 300mg | 1500mg |
| PureWay-C | 195mg | 975mg |
| Theobromine | 100mg | 500mg |
| NeuroFactor Coffee | 100mg | 500mg |
| AstraGin® | 50mg | 250mg |
The nutritional information is based on the Orange Cream Ghost Legend Pre-Workout and might vary slightly from other flavours.
Add the full stick (one 20-gram serving) of Ghost Lifestyle Legend Pre Workout to 250ml-300ml of water or your beverage of choice.
Ghost recommends trying half a serving of Legend initially to test your tolerance.
Consume prior to exercise on training days.
- Weight: 20-Grams
- Barcodes: 810085817024 / 810128528757 / 810128528740 / 810128528733
- Production Country: United States
- Storage: Use once sachet stick is opened
- Brand: Ghost Lifestyle
- Type: Pre-Workout
First of all, from our small family business to your family, we wish you a lovely festive period ahead!
The information below supersedes all other delivery information and T&Cs on the website, so it is very important that this is clearly understood before placing any order.
For delivery estimated before Christmas Day, the courier companies are recommending ordering by 3pm Thursday 18th December, for an estimated delivery attempt before Christmas Day on all delivery services (express and standard).
This is not guaranteed by the couriers and rather a best estimate, therefore, we highly recommend ordering well before the cut-off just in case there are any unexpected delays with your order and goods need to be replaced or reshipped, allowing us the time to arrange that before 3pm Thursday 18th December.
Orders placed after Thursday 18th December 3pm will still be dispatched up until 3pm Monday 22nd December and could likely still arrive before Christmas Day, but are outside of the courier's current advice.
We will then be closing the entire business (including customer services) from Christmas Eve at midday until 8am Friday 2nd January 2026.
This means any orders placed after 3pm Monday 22nd December might not be dispatched until Friday 2nd January 2026. Please bear this in mind, as that is 11 days during which no dispatching or courier collections from us will take place.
It is very important that you only place an order after reading the above, as we will not be able to cancel orders placed during this period, as the system will be auto-generating shipment labels for our reopening on Friday 2nd January 2026.
PICK AND MIX 10 = £2.84
PICK AND MIX 20 = £2.69
PICK AND MIX 30 = £2.54
With the Protein Package discount system, you can get up to 20% off your order when you pick and mix any ten or more products across the website!
The discount code will automatically be applied on the cart page, find out more or see the full pick and mix range.
We endevour to dispatch all UK orders on the same day as they are placed including weekend. Please be aware that during busy periods such as Christmas and Black Friday it may take longer to receive your order. Deliveries should be stress-free, that's why all of our services are fully trackable. Here are our current UK shipping rates:
Standard Delivery (Est. 2 - 3 working days)
- 0.0 kg - 2.0 kg : £2.99
- 2.0 kg - 10.0 kg : £3.99
- 10.0 kg - 60.0 kg : £4.99
Express Delivery (Est. 1-2 working days)
- 0.0 kg - 2.0 kg : £5.99
- 2.0 kg - 30.0 kg : £6.99
Delivery time frames are estimated and not guaranteed. Further information about our UK and international shipping services can be found here. All deliveries can be tracked by following the link in your shipping confirmation email. View our full shipping policy here.
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