RAW Nutrition CBUM Essential Pre Workout
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ORANGE
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SOUR WATERMELON
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BLUE RASPBERRY
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FRUIT BURST
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PEACH MANGO
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CITRUS GRAPEFRUIT
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GRAPE
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RASPBERRY CREAMTHICKLE
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RED WHITE & BUM
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WATERMELON GRAPE
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SOUR AF
PICK AND MIX 10+ INDIVIDUAL PRODUCTS FOR UP TO 15% OFF!
| QUANTITY | DISCOUNT |
| PICK&MIX 10+ | 5% OFF |
| PICK&MIX 20+ | 10% OFF |
| PICK&MIX 30+ | 15% OFF |
Made in collaboration with CBUM, the Essential Pre-Workout delivers a fully comprehensive energy supplement that's perfect for all kinds of lifters, from beginners to gym veterans.
Each scoop of RAW's CBUM Essential packs a hefty 4g of l-citrulline to maximise pumps, 3.2g of beta-alanine to fight fatigue and 200mg of natural caffeine for stimulating energy boosts. It's named 'Essential' for a reason and is available in 11 mouthwatering flavours, including three special editions 'Citrus Grapefruit', 'Sour AF' and 'Red, White and Bum'.
- 405g = 30 servings
- 13.5g = 1 serving
Ingredients: Citric Acid, Malic Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beta-Carotene Beet Root Powder (Color).
For allergens, see ingredients in uppercase.
The ingredients list and allergens are taken from the RAW Nutrition CBUM Sour Watermelon Pre-Workout and other flavours may vary slightly.
Regulated Name: Dietary supplement with sweetener and natural flavours.
| Typical Values Per | 13.5g | 100g |
| Energy (Calories) | 0kcal | 0kcal |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Vitamin B12 | 5mcg | 37mcg |
| Sodium | 75mg | 555mg |
| L-Citrulline | 4000mg | 29.62g |
| Beta Alanine | 3200mg | 24.06g |
| L-Tyrosine | 2000mg | 15.03g |
| Taurine | 1000mg | 7407mg |
| Natural Caffeine | 200mg | 1481mg |
| Himalayan Sea Salt | 200mg | 1481mg |
The nutritional information is based on the Orange RAW Nutrition CBUM Essential Pre-Workout and might vary slightly from other flavours.
Mix one scoop of CBUM Essential Pre-Workout with 225ml-350ml of water and mix well. For advanced users, you can try two scoops with 350ml-475ml of water. Consume around 30 minutes before exercise. Do not exceed two scoops per day.
- Weight: 405-Grams
- Barcodes: 850039445668 / 850039445675 / 850049150248 / 850049150293 / 850049150231 / 850049150842 / 850057175707 / 850057175691 / 850057175714 / 850073043554 / 810193920883
- Production Country: United States
- Storage: Store in a dry place with the lid screwed shut
- Brand: RAW Nutrition
- Type: Pre Workout
First of all, from our small family business to your family, we wish you a lovely festive period ahead!
The information below supersedes all other delivery information and T&Cs on the website, so it is very important that this is clearly understood before placing any order.
For delivery estimated before Christmas Day, the courier companies are recommending ordering by 3pm Thursday 18th December, for an estimated delivery attempt before Christmas Day on all delivery services (express and standard).
This is not guaranteed by the couriers and rather a best estimate, therefore, we highly recommend ordering well before the cut-off just in case there are any unexpected delays with your order and goods need to be replaced or reshipped, allowing us the time to arrange that before 3pm Thursday 18th December.
Orders placed after Thursday 18th December 3pm will still be dispatched up until 3pm Monday 22nd December and could likely still arrive before Christmas Day, but are outside of the courier's current advice.
We will then be closing the entire business (including customer services) from Christmas Eve at midday until 8am Friday 2nd January 2026.
This means any orders placed after 3pm Monday 22nd December might not be dispatched until Friday 2nd January 2026. Please bear this in mind, as that is 11 days during which no dispatching or courier collections from us will take place.
It is very important that you only place an order after reading the above, as we will not be able to cancel orders placed during this period, as the system will be auto-generating shipment labels for our reopening on Friday 2nd January 2026.
PICK AND MIX 10 = £21.84
PICK AND MIX 20 = £20.69
PICK AND MIX 30 = £19.54
With the Protein Package discount system, you can get up to 20% off your order when you pick and mix any ten or more products across the website!
The discount code will automatically be applied on the cart page, find out more or see the full pick and mix range.
We endevour to dispatch all UK orders on the same day as they are placed including weekend. Please be aware that during busy periods such as Christmas and Black Friday it may take longer to receive your order. Deliveries should be stress-free, that's why all of our services are fully trackable. Here are our current UK shipping rates:
Standard Delivery (Est. 2 - 3 working days)
- 0.0 kg - 2.0 kg : £2.99
- 2.0 kg - 10.0 kg : £3.99
- 10.0 kg - 60.0 kg : £4.99
Express Delivery (Est. 1-2 working days)
- 0.0 kg - 2.0 kg : £5.99
- 2.0 kg - 30.0 kg : £6.99
Delivery time frames are estimated and not guaranteed. Further information about our UK and international shipping services can be found here. All deliveries can be tracked by following the link in your shipping confirmation email. View our full shipping policy here.
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Very good
trusted company, good price but it took 7 days to get my product. idk if its amazons fault or protein packages tho
Tastes really good, probably the best pre I've tried flavor wise, not too sweet but full flavor.
Tastes like grape hubba bubba
Nice tingles, not too strong but enough to feel like its doing something
Tingles