PER4M Cream of Rice
-
BANANA CREME
-
BLUEBERRY MUFFIN
-
CHOCOLATE BROWNIE BATTER
-
CARAMEL BISCUIT
-
CARROT CAKE
-
CHOCOLATE ORANGE
-
CINNAMON DONUT
-
WHITE CHOCOLATE HAZELNUT
-
RED VELVET CAKE
-
JAMMY BISCUIT
-
CHOCOLATE PEANUT BUTTER
-
CHERRY BAKEWELL
PICK AND MIX 10+ INDIVIDUAL PRODUCTS FOR UP TO 15% OFF!
| QUANTITY | DISCOUNT |
| PICK&MIX 10+ | 5% OFF |
| PICK&MIX 20+ | 10% OFF |
| PICK&MIX 30+ | 15% OFF |
The PER4M Cream of Rice offers a delicious way to get quality complex carbohydrates which will help keep you on track with your macro targets as well as provide long-lasting satiation and energy.
A 30-gram scoop of PER4M's Cream of Rice can be mixed with water or milk and be made into a smooth warming bowl of rice porridge or can be placed in the fridge to create a creamier version of overnight oats.
Easy to digest and utilises 12 of their bestselling tasty flavours from their Advanced Whey range including the popular Caramel Biscuit and Brownie Batter flavours, PER4M's new improved CoR will quickly become a mainstay in your daily diet. Servings have over 23-grams of carbs and are also gluten-free and plant-based to fuel you up for the day ahead.
If you’re looking to increase your protein intake too, there's no reason why you can't combine your Cream of Rice with a protein powder for the ultimate energy and protein boost.
- 2000g = 66 servings
- 30g = 1 serving
Ingredients: Rice Flour, Flavouring, Colour (Ammonia Caramel), Sweetener (Sucralose). Manufactured in a factory which handles: MILK, GLUTEN (OATS, WHEAT), SOYA, EGG, CELERY, MUSTARD, SULPHITES, FISH, CRUSTACEANS, PEANUTS and NUTS.
For allergens, see ingredients in uppercase.
The ingredients list and allergens are based on the PER4M Cream of Rice Caramel Biscuit and might vary slightly from other flavours.
Regulated Name: Food supplement with sweetener and flavours.
| Typical Values Per | 30g | 100g |
| Energy (Calories) | 111kcal | 371kcal |
| Fat | 0.3g | 1g |
| Of Which Saturates | 0.1g | 0.4g |
| Carbohydrate | 25g | 83g |
| Of Which Sugars | 0g | 0g |
| Fibre | 0g | 0.1g |
| Protein | 2.4g | 7.9g |
| Salt | 0g | 0g |
The nutritional information is based on the PER4M Cinnamon Donut Cream of Rice (CoR) and might vary slightly from other flavours.
Add a 30-gram scoop of PER4M Cream of Rice to between 150ml and 200ml of either hot or cold water and mix until you get a porridge-like consistency.
- Weight: 2000-Grams
- Barcodes: 5060660082483 / 5060660082506 / 5060660082544 / 5060660082643 / 5060660084869 / 5060660084883 / 5060660084906 / 5060660084920 / 5060660084944 / 5060660084968 / 5060660084982 / 5060660082605
- Production Country: United Kingdom
- Storage: Store in a cool dry place
- Brand: PER4M
- Type: Cream of Rice
PICK AND MIX 10 = £18.04
PICK AND MIX 20 = £17.09
PICK AND MIX 30 = £16.14
With the Protein Package discount system, you can get up to 20% off your order when you pick and mix any ten or more products across the website!
The discount code will automatically be applied on the cart page, find out more or see the full pick and mix range.
First of all, from our small family business to your family, we wish you a lovely festive period ahead!
The information below supersedes all other delivery information and T&Cs on the website, so it is very important that this is clearly understood before placing any order.
For delivery estimated before Christmas Day, the courier companies are recommending ordering by 3pm Thursday 18th December, for an estimated delivery attempt before Christmas Day on all delivery services (express and standard).
This is not guaranteed by the couriers and rather a best estimate, therefore, we highly recommend ordering well before the cut-off just in case there are any unexpected delays with your order and goods need to be replaced or reshipped, allowing us the time to arrange that before 3pm Thursday 18th December.
Orders placed after Thursday 18th December 3pm will still be dispatched up until 3pm Monday 22nd December and could likely still arrive before Christmas Day, but are outside of the courier's current advice.
We will then be closing the entire business (including customer services) from Christmas Eve at midday until 8am Friday 2nd January 2026.
This means any orders placed after 3pm Monday 22nd December might not be dispatched until Friday 2nd January 2026. Please bear this in mind, as that is 11 days during which no dispatching or courier collections from us will take place.
It is very important that you only place an order after reading the above, as we will not be able to cancel orders placed during this period, as the system will be auto-generating shipment labels for our reopening on Friday 2nd January 2026.
We endevour to dispatch all UK orders on the same day as they are placed including weekend. Please be aware that during busy periods such as Christmas and Black Friday it may take longer to receive your order. Deliveries should be stress-free, that's why all of our services are fully trackable. Here are our current UK shipping rates:
Standard Delivery (Est. 2 - 3 working days)
- 0.0 kg - 2.0 kg : £2.99
- 2.0 kg - 10.0 kg : £3.99
- 10.0 kg - 60.0 kg : £4.99
Express Delivery (Est. 1-2 working days)
- 0.0 kg - 2.0 kg : £5.99
- 2.0 kg - 30.0 kg : £6.99
Delivery time frames are estimated and not guaranteed. Further information about our UK and international shipping services can be found here. All deliveries can be tracked by following the link in your shipping confirmation email. View our full shipping policy here.
Learn more
Best cream of rice yet
much better than the old version and now my new go to cor
Really enjoying both products. A little slow on the delivery but all good.