If fruit and nut bars are your thing then you probably know by now that finding a healthy option isn't readily available. Luckily for you, Optimum Nutrition has just released its high-protein low-sugar version of the famous fruit and nut bar.

There's no longer a need to compromise a healthy lifestyle to enjoy your favourite type of chocolate bar. A single Optimum Fruit and Nut Crisp Protein Bar (now called Nutty Chocolate Caramel) has just 250 calories, 20-grams of muscle-fuelling whey protein, 11-grams of fibre and is only sweetened by naturally occurring sugars.

Ingredients: Protein Milk Chocolate (20%) (Whey Protein Concentrate (MILK), Cocoa Butter, Whole MILK Powder, Sweetener (Maltitols), Cocoa Mass, Natural Vanilla Flavouring), SOY Protein Isolate Nuggets (13%), Caramel Flavoured Layer (13%) (Humectant (Glycerol), Maltodextrin, Fructooligosaccharides, Sweetener (Maltitols), Coconut Oil, Skimmed MILK Powder, Colour (Plain Caramel), Emulsifier (SOY Lecithin), Salt, Natural Flavourings), Fructooligosaccharides, Raisins (8%), Roasted PEANUTS (7%), Protein Crisps (7%) (SOY Protein Isolate, Starch, Salt), Polydextrose, Whey Protein Isolate (MILK), Isomaltooligosacharide, Humectant (Glycerol), Rapeseed Oil, Flavourings (MILK). May Contain: GLUTEN, EGG and NUTS.

For allergens, see ingredients in uppercase.

Regulated Name: Peanut and raisin crispy protein bar with a caramel flavoured layer and sweeteners.

• Weight: 70-Grams
• Barcode: 5060751994763
• Production Country: United Kingdom
• Storage: Store in a cool dry place away from direct sunlight
• Brand: Optimum Nutrition
• Type: Protein Bar