Grenade Protein Flapjack Box (12 Flapjacks)
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CARAMEL OVERLOAD
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OAT’ALLY BLUEBERRY
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CHOCOLATE CHUNK
Start the day off right with Grenade's Protein Flapjacks which deliver a healthier and more convenient way to increase your protein intake as well as feel fuller for longer.
Made with wholegrain oats, nut butter and protein isolate; each serving has 11-grams of protein, 5.5-grams of fibre and under 2-grams of sugar. Coming in three scrumptious flavours to select from, it's time to get stuff done with the all-new Grenade Protein Flapjacks.
Ingredients: Protein Blend (SOY Protein Isolate, Hydrolysed WHEAT Protein, Whey Protein Isolate (MILK), MILK Protein Isolate, Emulsifier: Sunflower Lecithin), Rolled OATS (19%), NUT Butter Blend (CASHEW Butter, PEANUT Butter), Humectant: Glycerol; Soluble Tapioca Fibre, Water, White Chocolate with Sweetener (Sweetener: Maltitol; Cocoa Butter, Whole MILK Powder, Emulsifier: SOY Lecithin; Natural Flavouring), Digestive Crumble (WHEAT Flour: WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil: Palm Oil, Rapeseed Oil; Sugar, Invert Sugar Syrup, Raising Agent: Sodium Bicarbonate; Salt, Vegetable Oil: Shea Oil, Palm Oil, Emulsifier: Sunflower Lecithin; Coconut Oil, Natural Flavouring, Freeze Dried Blueberries, Golden Flaxseed, Colours: Beetroot Extract, Bilberry Extract; Sweetener: Sucralose; Manganese Sulphate. May Contain: OTHER NUTS, SULPHUR DIOXIDE and SULPHITES.
For allergens, see ingredients in uppercase.
The ingredients and allergens are based on the Oat'ally Blueberry Grenade Protein Flapjacks.
Regulated Name: Flavoured protein oat bar with sugar and sweeteners.
| Typical Values Per | 45g | 100g |
| Energy (Calories) | 143kcal | 317kcal |
| Fat | 5.3g | 12g |
| Of Which Saturates | 1.9g | 4.2g |
| Carbohydrate | 14g | 30g |
| Of Which Sugars | 1.3g | 2.9g |
| Of Which Polyols | 6.5g | 14g |
| Protein | 11g | 24g |
| Salt | 0.19g | 0.43g |
| Fibre | 5.4g | 12g |
The nutritional information is based on the Chocolate Chunk flavoured Grenade Protein Flapjack.
- Weight: 540-Grams
- Barcode: 5060811382301
- Production Country: United Kingdom
- Storage: Store in a cool dry place
- Brand: Grenade
- Type: Protein Flapjack
First of all, from our small family business to your family, we wish you a lovely festive period ahead!
The information below supersedes all other delivery information and T&Cs on the website, so it is very important that this is clearly understood before placing any order.
For delivery estimated before Christmas Day, the courier companies are recommending ordering by 3pm Thursday 18th December, for an estimated delivery attempt before Christmas Day on all delivery services (express and standard).
This is not guaranteed by the couriers and rather a best estimate, therefore, we highly recommend ordering well before the cut-off just in case there are any unexpected delays with your order and goods need to be replaced or reshipped, allowing us the time to arrange that before 3pm Thursday 18th December.
Orders placed after Thursday 18th December 3pm will still be dispatched up until 3pm Monday 22nd December and could likely still arrive before Christmas Day, but are outside of the courier's current advice.
We will then be closing the entire business (including customer services) from Christmas Eve at midday until 8am Friday 2nd January 2026.
This means any orders placed after 3pm Monday 22nd December might not be dispatched until Friday 2nd January 2026. Please bear this in mind, as that is 11 days during which no dispatching or courier collections from us will take place.
It is very important that you only place an order after reading the above, as we will not be able to cancel orders placed during this period, as the system will be auto-generating shipment labels for our reopening on Friday 2nd January 2026.
We endevour to dispatch all UK orders on the same day as they are placed including weekend. Please be aware that during busy periods such as Christmas and Black Friday it may take longer to receive your order. Deliveries should be stress-free, that's why all of our services are fully trackable. Here are our current UK shipping rates:
Standard Delivery (Est. 2 - 3 working days)
- 0.0 kg - 2.0 kg : £2.99
- 2.0 kg - 10.0 kg : £3.99
- 10.0 kg - 60.0 kg : £4.99
Express Delivery (Est. 1-2 working days)
- 0.0 kg - 2.0 kg : £5.99
- 2.0 kg - 30.0 kg : £6.99
Delivery time frames are estimated and not guaranteed. Further information about our UK and international shipping services can be found here. All deliveries can be tracked by following the link in your shipping confirmation email. View our full shipping policy here.
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Great tasting
Thanks for the quick delivery as always :)
Nice change, but still prefer Blueberry Muffin!
Great service and comms from these guys.