Grenade Pre Workout
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BERRIED ALIVE (STRAWBERRY & BLUEBERRY)
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CHERRY BOMB (SOUR CHERRY)
PICK AND MIX 10+ INDIVIDUAL PRODUCTS FOR UP TO 15% OFF!
| QUANTITY | DISCOUNT |
| PICK&MIX 10+ | 5% OFF |
| PICK&MIX 20+ | 10% OFF |
| PICK&MIX 30+ | 15% OFF |
Grenade has returned to what they do best, sports nutrition, with this newly formulated Grenade Pre-Workout. Each serving is packed with 180mg of natural caffeine, 6000mg of citrulline, 500mg of taurine and 2500mg of beta-alanine to deliver the ultimate energy kick.
Coming in two flavours inspired by the Grenade Energy range, Grenade's Pre will hit your tastebuds with a refreshing zing but leave you ready to take on anything.
Suitable for vegans and also being Informed Sport Approved means more athletes and gym-goers than ever have access to this fully comprehensive energy supplement.
- 330g = 20 servings
- 16.5g = 1 serving
Ingredients: L-Citrulline DL-Malate, Beta-Alanine, L-Tyrosine, Betaine Hydrochloride, Choline Bitartrate, Colouring Food: Beetroot Extract; Taurine, Anti-Caking Agent: Calcium Silicate; Magnesium Citrate, Flavouring, Potassium Bicarbonate, Resistant Dextrin, Sweeteners: Acesulfame K, Sucralose, Steviol Glycosides from Stevia; D-Glucuronolactone, Sodium Bicarbonate, Caffeine from Coffee Bean, Acetyl-L-Carnitine, Rhodiola Extract, Elderberry Extract. May Contain: MILK, GLUTEN, EGG, CRUSTACEANS, FISH, SOY, SULPHITES and MUSTARD.
For allergens, see ingredients in uppercase.
The ingredients list and allergens are based on the Berried Alive Grenade Pre Workout and may vary slightly from other flavours.
Regulated Name: Caffeine food supplement with sweeteners.
| Typical Values Per | 16.5g | 100g |
| Energy (Calories) | 52kcal | 316kcal |
| Fat | 0g | 0g |
| Carbohydrate | 0.6g | 3.9g |
| Sugars | 0g | 0g |
| Fibre | 0.4g | 2.3g |
| Protein | 0g | 0g |
| Salt | 0.14g | 0.87g |
| Caffeine | 180mg | 1090mg |
| L-Citrulline DL-Malate | 6000mg | 36.36g |
| Beta-Alanine | 2500mg | 15.15g |
| L-Tyrosine | 2000mg | 12.12g |
| Betaine Hydrochloride | 1500mg | 9090mg |
| Choline Bitartrate | 620mg | 3757mg |
| Taurine | 500mg | 3030mg |
| Magnesium Citrate | 370mg | 2242mg |
| Potassuim Bicarbonate | 300mg | 1818mg |
| Sodium Bicarbonate | 200mg | 1212mg |
| D-Glucuronolactone | 200mg | 1212mg |
| Acetyl-L-Carnitine | 150mg | 909mg |
| Rhodiola Extract from Root | 50mg | 303mg |
The nutritional information is taken from the Cherry Bomb Grenade Pre Workout and may vary slightly from other flavours.
Add one level scoop of Grenade Pre-Workout powder (16.5-grams) to 350ml of water, drink 30 minutes before intense exercise.
- Weight: 330-Grams
- Barcode: 5060811384626 / 5060811384619
- Production Country: United Kingdom
- Storage: Store in a cool dry place
- Brand: Grenade
- Type: Pre Workout
First of all, from our small family business to your family, we wish you a lovely festive period ahead!
The information below supersedes all other delivery information and T&Cs on the website, so it is very important that this is clearly understood before placing any order.
For delivery estimated before Christmas Day, the courier companies are recommending ordering by 3pm Thursday 18th December, for an estimated delivery attempt before Christmas Day on all delivery services (express and standard).
This is not guaranteed by the couriers and rather a best estimate, therefore, we highly recommend ordering well before the cut-off just in case there are any unexpected delays with your order and goods need to be replaced or reshipped, allowing us the time to arrange that before 3pm Thursday 18th December.
Orders placed after Thursday 18th December 3pm will still be dispatched up until 3pm Monday 22nd December and could likely still arrive before Christmas Day, but are outside of the courier's current advice.
We will then be closing the entire business (including customer services) from Christmas Eve at midday until 8am Friday 2nd January 2026.
This means any orders placed after 3pm Monday 22nd December might not be dispatched until Friday 2nd January 2026. Please bear this in mind, as that is 11 days during which no dispatching or courier collections from us will take place.
It is very important that you only place an order after reading the above, as we will not be able to cancel orders placed during this period, as the system will be auto-generating shipment labels for our reopening on Friday 2nd January 2026.
PICK AND MIX 10 = £20.89
PICK AND MIX 20 = £19.79
PICK AND MIX 30 = £18.69
With the Protein Package discount system, you can get up to 20% off your order when you pick and mix any ten or more products across the website!
The discount code will automatically be applied on the cart page, find out more or see the full pick and mix range.
We endevour to dispatch all UK orders on the same day as they are placed including weekend. Please be aware that during busy periods such as Christmas and Black Friday it may take longer to receive your order. Deliveries should be stress-free, that's why all of our services are fully trackable. Here are our current UK shipping rates:
Standard Delivery (Est. 2 - 3 working days)
- 0.0 kg - 2.0 kg : £2.99
- 2.0 kg - 10.0 kg : £3.99
- 10.0 kg - 60.0 kg : £4.99
Express Delivery (Est. 1-2 working days)
- 0.0 kg - 2.0 kg : £5.99
- 2.0 kg - 30.0 kg : £6.99
Delivery time frames are estimated and not guaranteed. Further information about our UK and international shipping services can be found here. All deliveries can be tracked by following the link in your shipping confirmation email. View our full shipping policy here.
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