Berry Blast or Killa Cola? Whichever Grenade .50 Calibre Pre-Workout flavour you go for, it will certainly take your energy and endurance to the next level.

Push through plateaus with the fantastic performance-boosting energy complex that combines caffeine, creatine and BCAAs. Suitable for vegan diets, each 232-gram tub packs 20 servings that are all proven to reduce tiredness and increase muscle strength allowing you to smash your fitness goals.

Quality is at the heart of every Grenade product and the .50 Calibre Pre Workout is no different.

• 1 serving = 11.6g
• 232g = 20 servings

Ingredients: Creatine Monohydrate, Beta-Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid.

Based on the Killa Cola flavoured Grenade .50 Calibre Energy Pre Workout.

Based on an 11.6-gram serving (half a scoop) of Grenade Berry Blast .50 Calibre Pre Workout. Values may vary slightly depending on flavour.

Mix one serving (half scoop = 11.6g) with 250ml of cold water and stir or shake well. Consume approximately 30 minutes before training. Don't exceed one scoop per day or consume before sleeping.