Ghost Lifestyle Pump Pre Workout
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SOUR STRIPS RAINBOW
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PASSION FRUIT
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PEACH
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PINEAPPLE
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TMNT OOZE
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WARHEADS SOUR WATERMELON
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NATTY (UNFLAVOURED)
PICK AND MIX 10+ INDIVIDUAL PRODUCTS FOR UP TO 15% OFF!
| QUANTITY | DISCOUNT |
| PICK&MIX 10+ | 5% OFF |
| PICK&MIX 20+ | 10% OFF |
| PICK&MIX 30+ | 15% OFF |
Widely regarded as one of the world's best pump products, Ghost Pump is a stimulant-free pre-workout that really gets the blood flowing when you're pumping iron.
Pump is available in Ghost's favourite flavours including amazing collaboration releases with Warheads Sour Watermelon, Teenage Mutant Ninja Turtles Ooze and Sour Strips Rainbow Candy.
Ghost Non-Stim Pump Pre-Workout combines five key ingredients: L-Citrulline, Arginine Nitrate (NO3-T), PureWay-C, Setria L-Glutathione and Astragin. All of these high-end ingredients contribute to delivering the best pumps by widening your muscles' blood vessels for increased vascularity.
Toss a scoop back for a legendary caffeine-free pre-workout experience or even stack it with Ghost Legend to take your pumps to the moon. MORE PUMPS = MORE LIFE.
- 350g = 40 servings
- 8.75g = 1 serving
Ingredients: Citric Acid, Malic Acid, Natural and Artificial Flavours, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Sucralose, Xanthan Gum, Turmeric Powder (For Colour).
For allergens, see ingredients in uppercase.
The ingredients list and allergens are based on the Ghost Pump Pineapple Pre-Workout and may vary slightly to other flavours.
Regulated Name: Dietary supplement with sweetener.
| Typical Values Per | 8.75g | 100g |
| Energy (Calories) | 0kcal | 0kcal |
| Carbohydrate | 1g | 11.7g |
| Sugars | 0g | 0g |
| Vitamin C (PureWay-C™) | 135mg | 1588mg |
| L-Citrulline | 3000mg | 35.29g |
| Arginine Nitrate (N03-T®) | 1500mg | 17.64g |
| Taurine | 1000mg | 11.76g |
| PureWay-C™ | 195mg | 2294mg |
| Pine Bark Extract | 100mg | 1176mg |
| Setria® L-Glutathione | 100mg | 1176mg |
| AstraGin® | 25mg | 294mg |
The nutritional information is based on the Warheads x Ghost Pump Stim-Free Sour Watermelon Pre-Workout which might vary slightly to other flavours.
Add one scoop (8.75-grams) of Ghost Pump to between 170ml and 220ml of water or beverage. You can also pair this with other Ghost Lifestyle products to create a supplement stack.
Ghost recommends taking this 30 minutes before exercising for optimal benefit.
For advanced users and those over 160lbs, you can take up to two scoops with roughly double the liquid volume for double the dosage.
Don't exceed two servings of Ghost Stim-Free Pump Pre-Workout per day.
- Weight: 350-Grams
- Barcode: 810028298590 / 810028296114 / 810028296091 / 810028296107 / 810028296084 / 810128522663 / 810169601952
- Production Country: United States
- Storage: Store in a dry place with the lid screwed shut
- Brand: Ghost Lifestyle
- Type: Pre-Workout
First of all, from our small family business to your family, we wish you a lovely festive period ahead!
The information below supersedes all other delivery information and T&Cs on the website, so it is very important that this is clearly understood before placing any order.
For delivery estimated before Christmas Day, the courier companies are recommending ordering by 3pm Thursday 18th December, for an estimated delivery attempt before Christmas Day on all delivery services (express and standard).
This is not guaranteed by the couriers and rather a best estimate, therefore, we highly recommend ordering well before the cut-off just in case there are any unexpected delays with your order and goods need to be replaced or reshipped, allowing us the time to arrange that before 3pm Thursday 18th December.
Orders placed after Thursday 18th December 3pm will still be dispatched up until 3pm Monday 22nd December and could likely still arrive before Christmas Day, but are outside of the courier's current advice.
We will then be closing the entire business (including customer services) from Christmas Eve at midday until 8am Friday 2nd January 2026.
This means any orders placed after 3pm Monday 22nd December might not be dispatched until Friday 2nd January 2026. Please bear this in mind, as that is 11 days during which no dispatching or courier collections from us will take place.
It is very important that you only place an order after reading the above, as we will not be able to cancel orders placed during this period, as the system will be auto-generating shipment labels for our reopening on Friday 2nd January 2026.
PICK AND MIX 10 = £31.34
PICK AND MIX 20 = £29.69
PICK AND MIX 30 = £28.04
With the Protein Package discount system, you can get up to 20% off your order when you pick and mix any ten or more products across the website!
The discount code will automatically be applied on the cart page, find out more or see the full pick and mix range.
We endevour to dispatch all UK orders on the same day as they are placed including weekend. Please be aware that during busy periods such as Christmas and Black Friday it may take longer to receive your order. Deliveries should be stress-free, that's why all of our services are fully trackable. Here are our current UK shipping rates:
Standard Delivery (Est. 2 - 3 working days)
- 0.0 kg - 2.0 kg : £2.99
- 2.0 kg - 10.0 kg : £3.99
- 10.0 kg - 60.0 kg : £4.99
Express Delivery (Est. 1-2 working days)
- 0.0 kg - 2.0 kg : £5.99
- 2.0 kg - 30.0 kg : £6.99
Delivery time frames are estimated and not guaranteed. Further information about our UK and international shipping services can be found here. All deliveries can be tracked by following the link in your shipping confirmation email. View our full shipping policy here.
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Great pumps and tastes good
A+ service
I am thrilled with my last purchase and I appreciate that the company provides high-quality products from supplements to healthy snacks, goes above and beyond to make sure their customer is satisfied. The items packaged with care and delivered very fast, and in excellent condition. From now on I will be ordering my supplements and snacks from Protein Package!
Product is exactly as described and at a fair price, Shipping was fast and will order from here in the future.