Applied Nutrition ABE Pre Workout
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SLUSH PUPPIE RED & BLUE MIX
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BADDY BERRY
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BUBBLEGUM CRUSH
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CANDY ICE BLAST
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CHERRY COLA
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ENERGY
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FRUIT PUNCH
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ICY BLUE RAZ
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SOUR APPLE
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SOUR GUMMY BEAR
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STRAWBERRY MOJITO
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TROPICAL
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SWIZZELS REFRESHERS LEMON
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SWIZZELS DRUMSTICK SQUASHIES
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SWIZZELS LOVE HEARTS
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TWIRLER ICE CREAM
PICK AND MIX 10+ INDIVIDUAL PRODUCTS FOR UP TO 15% OFF!
| QUANTITY | DISCOUNT |
| PICK&MIX 10+ | 5% OFF |
| PICK&MIX 20+ | 10% OFF |
| PICK&MIX 30+ | 15% OFF |
Currently the best-selling pre in the UK, the ABE Pre-Workout delivers an unrivalled blend of all the most researched ingredients to fuel your body.
ABE stands for All Black Everything and is Applied Nutrition's flagship high-dosage pre-workout that supplies 2g of creatine monohydrate, 3g of beta-alanine, 250mg of caffeine along with added taurine, citrulline and b-vitamins too.
Available in a wide array of flavours including popular collaborations with Slush Puppie, Swizzels Sweets, Twirler Ice Creams and UFC's Paddy Pimblett to quickly name-drop a few. If you're after a strong pre-workout to really get you going then ABE is what you need.
- 375g = 30 servings
- 12.5g = 1 serving
Ingredients: Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Acid (Citric Acid), Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Colours (Beetroot Red, Curcumin Extract), Vitamin B12 (Cyanocobalamin). Made in a facility that also handles: MILK, SOY, EGGS and GLUTEN.
For allergens, see ingredients in uppercase.
The ingredients list and allergens are taken from the ABE Applied Nutrition Swizzels Drumstick Squashies Pre-Workout which can vary slightly in other ABE flavours.
Regulated Name: Dietary supplement with sweetener, vitamins, creatine, taurine, amino acids and caffeine.
| Typical Values Per | 12.5g | 100g |
| Energy (Calories) | 7.5kcal | 60.2kcal |
| Fat | 0g | 0g |
| Carbohydrate | 0.2g | 1.6g |
| Sugars | 0g | 0g |
| Protein | 0g | 0g |
| Niacin | 50mg | 400mg |
| Vitamin B12 | 100µg | 800µg |
| Citrulline Malate (2:1) | 4g | 32g |
| Creatine Monohydrate | 3g | 24g |
| Beta-Alanine | 2g | 16g |
| Taurine | 400mg | 3.2g |
| Caffeine | 250mg | 2g |
| Choline Bitartrate (VitaCholine) | 250mg | 2g |
The nutritional information is based on the ABE Swizzels Lemon Refresher All Black Everything Applied Nutrition Pre-Workout and might vary slightly from other ABE flavours.
Mix one scoop of Applied Nutrition ABE Pre Workout with 250ml of cold water and consume 15 minutes prior to exercise.
Do not exceed the stated recommended daily dose. High caffeine content.
- Weight: 315-Grams / 375-Grams
- Barcode: 810128520119
- Production Country: United Kingdom
- Storage: Store in a cool, dry place out of reach of children
- Brand: Applied Nutrition
- Type: Pre-Workout
PICK AND MIX 10 = £20.13
PICK AND MIX 20 = £19.07
PICK AND MIX 30 = £18.01
With the Protein Package discount system, you can get up to 20% off your order when you pick and mix any ten or more products across the website!
The discount code will automatically be applied on the cart page, find out more or see the full pick and mix range.
First of all, from our small family business to your family, we wish you a lovely festive period ahead!
The information below supersedes all other delivery information and T&Cs on the website, so it is very important that this is clearly understood before placing any order.
For delivery estimated before Christmas Day, the courier companies are recommending ordering by 3pm Thursday 18th December, for an estimated delivery attempt before Christmas Day on all delivery services (express and standard).
This is not guaranteed by the couriers and rather a best estimate, therefore, we highly recommend ordering well before the cut-off just in case there are any unexpected delays with your order and goods need to be replaced or reshipped, allowing us the time to arrange that before 3pm Thursday 18th December.
Orders placed after Thursday 18th December 3pm will still be dispatched up until 3pm Monday 22nd December and could likely still arrive before Christmas Day, but are outside of the courier's current advice.
We will then be closing the entire business (including customer services) from Christmas Eve at midday until 8am Friday 2nd January 2026.
This means any orders placed after 3pm Monday 22nd December might not be dispatched until Friday 2nd January 2026. Please bear this in mind, as that is 11 days during which no dispatching or courier collections from us will take place.
It is very important that you only place an order after reading the above, as we will not be able to cancel orders placed during this period, as the system will be auto-generating shipment labels for our reopening on Friday 2nd January 2026.
We endevour to dispatch all UK orders on the same day as they are placed including weekend. Please be aware that during busy periods such as Christmas and Black Friday it may take longer to receive your order. Deliveries should be stress-free, that's why all of our services are fully trackable. Here are our current UK shipping rates:
Standard Delivery (Est. 2 - 3 working days)
- 0.0 kg - 2.0 kg : £2.99
- 2.0 kg - 10.0 kg : £3.99
- 10.0 kg - 60.0 kg : £4.99
Express Delivery (Est. 1-2 working days)
- 0.0 kg - 2.0 kg : £5.99
- 2.0 kg - 30.0 kg : £6.99
Delivery time frames are estimated and not guaranteed. Further information about our UK and international shipping services can be found here. All deliveries can be tracked by following the link in your shipping confirmation email. View our full shipping policy here.
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Great product and service, reasonable price in comparison to competitors
Fast, great packaging
After an issue with a wrong order they were very quick to contact me back and resolve my order. I was very happy with their response and love my supplements.
After using ABE pre workout before I fancied some more so did a search which brought me to the Protein Package page. They had a range of products to choose from and I went with the Refresher pre workout for something different. Package arrived within a couple of days and I gave a tub as a Christmas gift and kept one for myself.