Grenade Creatine Monohydrate


This product is currently sold out.


Grenade 100% Pure Creatine Monohydrate is widely recognised for enhancing strength, recovery, anaerobic capacity and lean mass.

Coming as an unflavoured supplement, it's ideal for combining with your pre-workout or BCAAs to create a multi-product stack.

Grenade Creatine is also fully certified by the Informed Sport programme meaning it's tested extensively and approved for use by professional athletes too.

  • 500g = 100 servings
  • 5g = 1 serving

Ingredients: 100% Pure Creatine Monohydrate.

For allergens, see ingredients in uppercase.

Regulated Name: Food supplement with creatine monohydrate.

Typical Values Per 5g 100g
Energy (Calories) 0kcal 0kcal
Creatine Monohydrate 5g 100g


Loading phase: Take one serving (5-grams) of Grenade Creatine with every morning, afternoon and evening meal. In addition to this, take one serving before bed. The loading phase lasts for 4-5 days which saturates your muscles with creatine.

Maintenance phase: Take one serving (5-grams) with a meal or immediately after training.

It's reccommened to mix Grenade Creatine Monohydrate with 250ml of water.

  • Weight: 500-Grams
  • Barcode: 05060221201506
  • Production Country: United Kingdom
  • Storage: Store in a dry place with the lid closed
  • Brand: Grenade
  • Type: Creatine

PICK AND MIX 10 = £18.99

PICK AND MIX 20 = £17.99

PICK AND MIX 30 = £16.99

With the Protein Package discount system, you can get up to 15% off your order when you pick and mix any ten or more products across the website! The discount code will automatically be applied on the cart page, find out more or see the full pick and mix range.

We endevour to dispatch all UK orders on the same day as they are placed including weekend. Please be aware that during busy periods such as Christmas and Black Friday it may take longer to receive your order. Deliveries should be stress-free, that's why all of our services are fully trackable. Here are our current UK shipping rates:

Standard Delivery (Est. 2 - 3 working days)

  • 0.0 kg - 2.0 kg : £2.99
  • 2.0 kg - 5.0 kg : £3.99
  • 5.0 kg - 30.0 kg : £4.99

Express Delivery (Est. 1-2 working days)

  • 0.0 kg - 2.0 kg : £5.99
  • 2.0 kg - 30.0 kg : £6.99

Delivery time frames are estimated and not guaranteed. Further information about our UK and international shipping services can be found here. All deliveries can be tracked by following the link in your shipping confirmation email. View our full shipping policy here.